Achieve your goals and ambitions with Craig Rowley Personal Training within the luxury of your own home or in a gym if prefered.Be it weight loss, Toning, muscle building, sports specific training or diet and nutrition.
My passion has always been to keep in shape, and i take an active interest in new sports and exercise techniques. So with my help let's achieve your goals together, with 1 on 1 training, couple or group exercise.
Everone has their own reasons for trying to get fit, or improve their lifestyle, whether its for medical reasons, personal wellbeing, or perhaps a special occasion such as a wedding, the majority of my clients are working with me to get fit and healthy for their wedding, please see my wedding page (link under "more info" on home page) to find out more.
I have gained many qualifications in many different areas of fitness, health and diet. Please see my About me page for more details.
I personal train in Bournemouth, Poole, the New Forest, Wimborne and surrounding areas.
Everyone has different requirements in order to maintain a healthy diet and perform regular aerobic and anaerobic exercise to keep the body fit and well balance in order to function to its full potential. So please contact me for any information or enquiries for your individual needs.